TasteFood

Home Grown Food

I may be exposing my suburban roots, but it thoroughly impresses me when an entire meal can be harvested from a back yard.  Nowadays, there is plenty of talk of local, sustainable food, and happily this concept is growing through local farmers' markets and CSA's, movements such as Slow Food, and committed practice by chefs and home cooks alike. Last week, the BlogHer Food Conference offered panel discussions on urban farming, canning, preserving and foraging. NOMA, the acclaimed Copenhagen restaurant crowned number one in the world this year, creates its menu from ingredients which are locally foraged. Times are changing and hopeful as we return to our land, our communities and our kitchens.

I do my best to buy locally grown food, grateful I live in a part of the country where we have an abundance. I remain mindful of what and how we eat, aware that this is a learning curve - a process to move through in order to change a pattern of living and eating into a way that feels intuitively correct. Yet, as I pat myself on my back, I cannot help but feel like a self-aggrandized neanderthal when I think of my husband's family in Denmark. My state of attempted permanent mindfulness is their norm, naturally and reflexively. While I write about it to convey an epiphany, they feel no need to articulate it, because it's their way of life. Like breathing.

When we lived in Denmark, and now when we return to visit, a frequent outing was to my sister and brother-in-law's farm in the countryside. Each visit culminated in a family dinner based on food harvested from their property. The last meal we shared with them went something like this:

It began with homemade salumi made of venison and duck hunted from the nearby forest.  As we nibbled on the lean slices of salami, my brother-in-law went outside to harvest bucketloads of crayfish from their lake. He returned with a basket teaming with crustaceans. In one arm he cradled a number of enormous porcini mushrooms, which he had spotted growing by a grove of trees on the way to the dock. In the meantime, after I had rather naively inquired as to whether there was a salad I could help make, my sister-in-law returned from her garden where she went to gather some vegetables. She profusely apologized that she did not have any lettuce, while she heaved her basket on to the table. It brimmed with heirloom tomatoes, chard, new potatoes, red potatoes, yellow carrots, crab apples, garlic, zucchini, crookneck squash, red onions and grapes. She declared that this was only one day's worth of a harvest. It should all be eaten, since there would be just as much to harvest tomorrow. So, we got cooking.

The porcinis were cleaned, sliced, and dressed with olive oil and salt. I made a salad of colorful heirloom tomatoes, red onion and chard; potatoes were roasted in olive oil and garlic; apples and carrots were sliced and put in lemon water for the children; we sautéed the zucchini and crookneck squash; the crayfish were boiled and cooled; homemade bread was warmed and sliced; the table was laid while we gamely tried to find room for all the plates and food. As we tucked into our meal, my brother-in-law told us to save some space for the pigeon and duck he had braising in the oven that he was eager for us to taste, adding that he had saved the largest porcini mushroom for a cream sauce which would accompany the birds.

This was a delicious, abundant meal created from food hunted or grown on the property. The further beauty of it was that there was no need for a written recipe. Each dish reflected the main ingredient, either cooked or raw, enhanced with salt, pepper, some olive oil, perhaps a little vinegar and lemon or a simple sauce. It was delicious and sating - a feast for a king despite our hosts' humble means.

I still have so much to learn.

 

Salad of Mixed Heirloom Tomatoes, Red Onion, Chard and Basil

Best made with vegetables picked from a garden you know. Serves 4-6.

2 pounds assorted baby heirloom tomatoes, sliced or halved, depending on size

2 cups mixed red and green chard leaves, stems removed

2 small red onions, peeled, thinly sliced

1 cup purple and green basil leaves, stems removed

1/2 cup extra-virgin olive oil

3 tablespoons balsamic vinegar

Sea salt and freshly ground black pepper

 

Arrange tomatoes in the center of a serving platter, alternating colors. Arrange chard leaves around the edge of the platter. Top tomatoes and chard with red onion slices. Garnish with basil leaves.

Drizzle with olive oil and balsamic vinegar. Sprinkle with salt and pepper.

 

 

Grilled Soy and Mustard Marinated Fish Kebabs

 
This weekend we are hosting my husband's extended family for a dinner. Whenever we visit Denmark we do this at least once. Each time, I try to make food that they may not ordinarily eat but I know they will enjoy. Danish cuisine is simple, reflecting Scandinavian understatement while influenced by long winters and finicky summer weather. As a result, menus are usually limited and repetitive, taking full advantage of fresh food on hand before its fleeting season disappears. When I cook in Denmark, I like to prepare equally simple and seasonal food, while introducing additional flavors, spices and combinations not usually served in Danish homes.

This recipe for Grilled Soy and Mustard Marinated Fish Kebabs is my go-to recipe for grilling fish. It's easy to make and somewhat unusual with the addition of grated onion, which adds sweetness and texture to the marinade which is rounded out with salty Asian soy sauce and sharp French mustard. Simple, fresh and a little different - this will be perfect for the barbeque and entertaining this weekend.

Grilled Soy and Mustard Fish Kebabs
This marinade suits most firm-fleshed fish on the grill, such as swordfish, salmon, halibut, or tuna. Serves 6.

1 medium yellow onion, grated, with juices
1/4 cup extra-virgin olive oil
1/4 cup soy sauce
1/4 cup freshly squeezed lemon juice
2 tablespoons Dijon mustard
1 teaspoon freshly ground black pepper
2 1/2 pounds thick fleshed fish (salmon, halibut, swordfish, tuna) cut in 1 1/2" chunks
Optional: 1 large red onion, 1 red and 1 yellow pepper, cut in 1" pieces

Italian flat leaf parsley for garnish
 
Soak 12 wooden skewers in hot water 30 minutes before using.
Combine onion, olive oil, soy sauce, lemon juice, mustard and pepper in a large bowl; whisk together. Add fish to marinade and toss gently to coat.  Refrigerate at least one hour and up to 3 hours.
Preheat grill or broiler. Remove skewers from water.  Thread 4 pieces of fish on each skewer, alternating with pepper and onion pieces if using.  Grill, turning, until fish is brown and just cooked through, 6-8 minutes. Arrange on a platter and garnish with parsley sprigs.

If you like this, you might enjoy these recipes from TasteFood:
 
Spaghetti with Shrimp, Broccolini and Basil





 

Seared Sea Scallops with Gingered Pea Purée and Cilantro Gremolata

 Salmon Teriyaki with Soba Noodles, Edamame and Chile

or these grilled fish recipes from the foodblogs 
Grilled Fish Tacos with Mango Avocado Salsa from Andreas Recipes
Grilled Fish with Green Mango Pico de Gallo from No Recipes 
Simple Grilled Fish from Lana's Cooking 
Grilled Fish and Zucchini with Herb Aioli from Pink of Perfection

Red Berry Soup with Cream (revisited)

Once again I arrive in Denmark with a terrible cold. Nearly a year ago to this day I arrived and wrote this post while recovering from a flu. It seems appropriate to reprint this - especially since this recipe for Red Berry Soup is the best antidote I can think of for a sore throat - and perfect summer fare for the record breaking heat wave we are experiencing in Europe.

A few reasons why I like Denmark:

1.  I arrive in Copenhagen with a terrific sore throat and low grade fever.  My 83 year-old father-in-law sizes up my condition and states that a shot of Gammel Dansk (schnapps) will cure me.

2.  Shortly thereafter, I speak on the phone with my sister-in-law who happens to be a surgeon in a nearby hospital.  She hears that I am under the weather, and tells me that there are studies that support drinking red wine or rum or Irish coffee in reasonable amounts (her words) to offset a virus.

3.  I go to the doctor-on-call to have a strep test, and he takes a swab, acknowledges there is definitely something going on in the back of my throat, and says that in Denmark they do these tests only to decide whether it is absolutely critical to take an antibiotic to cure an ailment.  Result:  I have a virus, therefore no antibiotics.  (I personally support this philosophy.)  He then suggests rest and prescribes red wine with dinner.

4.  I return to my father-in-law's house, and my 10 year-old daughter is helping him make dinner, cleaning potatoes, while he fries homemade frikadeller (meat patties) which are his singular specialty in the food-making department to serve us, his special guests, for dinner.  She then tells me she would like to pick all the ripe gooseberries, raspberries, black currants and wild strawberries in his rambling garden and make Rød Grød med Fløde or Danish Red Berry Soup for our dessert.  She adds that the berries will help to heal my cold, because that is how things work.  I agree with this, too.  

 

Danish Red Berry Soup with Cream - Rød Grød med Fløde

Serves 4-6

2 1/2 pounds mixed summer berries (strawberries, raspberries, blackberries, blueberries, red and black currants)

1/2 cup sugar

1 tablespoon fresh lemon juice

Whipped cream or crème fraîche
 

Combine berries and sugar in a heavy large saucepan.  Heat over medium heat, stirring occasionally, until sugar dissolves and berries release their juices, about 15 minutes.  Remove from heat.  Stir in lemon juice. Cool and refrigerate at least 2 hours and up to 8 hours before serving.  Serve with whipped cream or crème fraîche.  

Note:    

Any combination of berries may be used.  Depending on the combination and acidity of the berries, additional sugar may need to be added.

Try to include black currants, if you can, as their firm texture and astringency add extra complexity to the sweet soup.

 

Elderflower Syrup

 
We are spoiled with nature in Northern California, but one thing missing in our garden landscape is elderflowers. Elderberry bushes are prolific in North America and Europe, growing in gardens and the wild. The ripe berries are often used to make wine and marmalade. But, in my opinion, the best part are the flowers which peak in the early summer weeks. The blossoms can be harvested and left to macerate with sugar and lemon for several days to make a syrup which imparts a soft floral and honeyed flavor to drinks and desserts. Dilute a few spoons of the syrup with water for a soft drink, or with champagne or wine for a cordial. The flowers may also be dipped in a light batter and fried, serving as a light dessert. 

When we lived in Denmark, elderberry bushes were everywhere. They grew in our garden and along the paths we walked into town. In June, after a welcome warm spell, we picked baskets of elderflowers and made the concentrated syrup that we would enjoy throughout the season. So, naturally, when we return to Denmark on visits, if the timing is right we continue the tradition of making elderflower syrup. 
 

Elderflower Syrup
Makes 2 quarts  

40 elderflower sprigs
4 untreated lemons with skin, cut in slices
4 pounds granulated sugar
3 ounces food grade citric acid 
2 quarts boiling water

Thoroughly rinse the elderflower sprigs. Place in a large pot with a lid. Add lemon slices. Add sugar and citric acid. Pour water over elderflowers. Stir to ensure the sugar dissolves. Cover and let sit at room temperature for 4-5 days. Strain syrup through a fine meshed sieve or cheese cloth. Pour into sterilized bottles. Refrigerate until use. (Syrup may also be frozen in ice cube trays.)

To serve, mix a small amount of syrup with water, white wine or champagne to taste. 
 

If you like this, you might enjoy these other recipes from TasteFood:

Grilled Nectarines and Apricots with Yogurt, Honey and Thyme

Crème Brûlée

Double Affogato

Summer Solstice NOMA-Style: NOMA places first in S.Pellegrino's World's 50 Best Restaurants

This post is reprinted from the TasteFood archives in honor of NOMA Restaurant, awarded first place in S.Pellegrino's World's 50 Best Restaurants.

Last summer we were in Denmark visiting friends and family during the summer solstice.  Miraculously, we managed to get a coveted dinner reservation at the acclaimed Copenhagen restaurant NOMA, and realized that our luck was only due to the general population out partying in traditional solstice style on beaches before bonfires rather than in restaurants.  Seizing our opportunity, we invited our Danish friends and hosts (who were more than happy to abandon tradition for a table at NOMA) to join us. 

That evening, we dined on a fabulous prix-fixe menu consisting of 7 courses composed exclusively of ingredients hailing from Nordic countries.  (NOMA is an acronym for Nordisk Mad - or Nordic Food in Danish.)  A visit to this restaurant is highly recommended if you are in Copenhagen, although advance reservations are a must. It is a fantastic collaboration between Danish chefs Claus Meyer and René Redzepi, and played an important role in establishing the New Nordic Cuisine Movement.  All ingredients originate from Denmark, Sweden, Norway, Iceland, Greenland and the Faroe Islands.  They run from the familiar to the exotic: eel, musk ox, green strawberries, hare, seaweed, rye bread, black lobster are a few examples (quite out of context.)  You may feast on dishes such as Sautéed Dover Sole with New Danish Potatoes, Green Strawberries and Elderberry Sauce perhaps accompanied by Stirred Mashed Potatoes with Lumpfish Roe and Crispy Chicken Skin, and finish with Caramel Ice Cream with Icelandic Buttermilk, Dried Swedish Berries and Sorrel Crème Anglaise. 

I enjoy poring over the NOMA Nordic Cuisine cookbook, which I bought as a memento after our meal. It is an inspirational and unique testament to Nordic terroir, and apropos several interesting blogs that attempt to prepare every single recipe in a particular tome of a cookbook, I would seriously have a go at reproducing NOMA's - if only I could get my hands on chickweed, seakale and sweet cicely.  For now, I do what I always do and improvise with the seasonal and local products I find in my part of the world.   

As we drove home after our long dinner, it was approaching midnight.  To the west the sun had just set, exiting the sky with a swirl of orange and purple flourishes in its haste to rise again. To the east it was doing just that, where the horizon was brightening with soft pink tinges nudging the gray-blue midnight summer sky.  It was truly a magical Danish solstice moment. 

 

Strawberry Rhubarb Soup

Early strawberries and rhubarb are a gift of spring, reflecting the essence of season and simple, fresh food. My inspiration for this dessert comes from Denmark, which does not have the luxury of a California-style springtime. After a long, dark winter, spring is eagerly greeted in Scandinavia, but the early season can still be bleak. Strawberries are not yet seasonal, but hardy, dependable rhubarb is. The Danes gallantly make the most of what they have and, with characteristic minimalism, harvest the rhubarb and use it in simple preparations that herald the onset of the spring season in their Nordic kitchens. A traditional preparation is a simple, sweet soup. The astringent rhubarb is cooked in water with vanilla sugar and served with cream. As simple as it may sound, this dish is a celebration of season and a comforting favorite, pleasing adults and children alike.

Strawberry Rhubarb Soup is a similar compote consisting of the season's rhubarb and early strawberries we are luckily experiencing in Northern California. I do not add any water, because I like the soup thick and intensely flavored with the rhubarb and strawberries. Sugar is added to smooth the tartness and a touch of vanilla is added for extra depth.  Allow the soup to cool to room temperature and serve either with crème fraîche, lightly sweetened whipped cream or simply drizzled with heavy cream. 
 

Strawberry Rhubarb Soup
Serves 4-6 

1 1/2 lb. rhubarb, ends trimmed, cut in 1/2" slices
1 1/2 lb. strawberries, hulled, halved 
3/4 cup superfine sugar
1 teaspoon vanilla extract

Heavy cream or crème fraîche for garnish

Combine rhubarb, strawberries and sugar in a large pot. Cover slightly. Cook over medium heat until rhubarb and strawberries give off their juices and rhubarb is very tender, about 30 minutes. Stir in vanilla. Remove from heat and cool to room temperature. Serve in bowls. Drizzle with heavy cream or garnish with a dollop of crème fraîche.

 

If you like this you might enjoy these other recipes from TasteFood:

Red Berry Soup with Cream

Strawberry Napoleon

Strawberry Cream Parfaits with Black Pepper and Balsamic Syrup

or these recipes with rhubarb from the Foodblogs:
Rhubarb Pie with Lattice Crust from Michael Ruhlman
Rhubarb Lime Spritzer from Food52
Mini Rhubarb Strawberry Galettes from Cooking with Amy
Rhubarb and Raspberry Yogurt Ice Pops from La Tartine Gourmande

 

Gravlax and Christmas

 

The Danish Christmas season would not be complete without many Christmas Lunches.  Christmas Lunch is the ubiquitous term for a multi-coursed feast punctuated by multiple toasts with schnaps, beer and wine.  The season for these festive lunches spans the weeks of advent to several days following Christmas day.  "Lunch" is actually a misnomer, since these smorgasbords can take place either during the day or evening.  

A traditional Danish Christmas Lunch begins with a fish course, followed by meat, cheese and dessert. To me, the fish course sums up the beauty of nordic cuisine: Fresh, minimalist and refined. Herring, fjord shrimp and salmon are served open-faced on various breads (smørrebrød) with garnishes. There are many herring preparations: marinated with dill, folded in curried cream, spiced with wine and cloves. Every family has their own recipe which they think is best.  Fjord shrimp are another Nordic delicacy: tiny shrimp the size of a fingernail, painstakingly peeled and artfully arranged in a towering piles on soft white french bread, and crowned with a dollop of creme fraiche and a squeeze of lemon.

My favorite fish is Gravlax.  It's preparation and presentation are the essence of Nordic cuisine in simplicity and taste. Salmon is cured over days until it is meltingly soft with a clean taste of the sea. It's edges are flecked with pepper and dill and tinged with salt, adding a restrained flavor that doesn't overpower the fish.  

 
Every Christmas I make my own Gravlax which we enjoy on Christmas day or New Years Eve.  It's very easy to prepare.  Pay attention to the quality of the fish:  It must be very fresh with a good consistency, not too mushy and preferably an Atlantic fish, such as Loch Duart Salmon.   To serve, fold a slice of Gravlax on toasted brioche bread.  Squeeze a few drops of fresh lemon juice and smear a spoonful of Honey Dill Mustard  on the fish.  Garnish with a dill sprig. 

Gravlax
 
Gravlax (gravlaks in Danish and Norwegian or gravad lax in Swedish) literally means salmon in a grave or hole.  During the middle ages fisherman would salt salmon and let it ferment by burying it in a hole above high-tide line. Nowadays (unelss you wish to connect with your inner-viking) it's not necessary to bury salmon in sand, but, rather in salt and sugar and let it sit in the refrigerator.  The salmon will cure over several days, during which the salt and sugar will turn into liquid, creating a brine. 

Serves a party 

One side of salmon, about 3 lbs. (1.5 kg.), with skin, pin bones removed
1 tablespoon white peppercorns
1 tablespoon black peppercorns
10 oz. (350 g.) sea salt
1 cup granulated sugar
1/2 cup light brown sugar
1 cup fresh dill sprigs
1/4 cup Akavit or vodka

Finely grind peppercorns with a mortar and pestle.  Mix pepper, salt, and sugars together in a medium bowl.   Rub fish all over with salt mixture.  Line a long baking pan or dish with plastic wrap.  Place half the dill sprigs over plastic wrap.  Arrange salmon, skin-side down on dill.  Sprinkle Akavit over salmon. Top with remaining dill.  Cover with additional plastic wrap, sealing the fish.  Place a heavy pan or tray on fish.  Weigh down pan with cans or bottles.  Refrigerate for 3 days.  

To serve, remove fish from refrigerate.  Remove plastic wrap.  Pour off collected juices and wipe off excess brine and dill.  Slice diagonally from one corner of the salmon towards the center of the fillet. Serve with french bread or toasted brioche.  Garnish with fresh dill sprigs and Honey Dill Mustard. 

Honey Dill Mustard
 
1/4 cup honey mustard
3 tablespoons cider vinegar
1/2 cup grapeseed oil
1/4 cup chopped dill sprigs
1 teaspoon freshly ground black pepper
1/2 teaspoon salt

Whisk mustard and vinegar together in a small bowl.  Slowly whisk in oil to emulsify.  Stir in dill, pepper and salt. 

 

Mini-Dried Fruit and Nut Cakes

This weekend we will decorate and light our Christmas tree.  In true Scandinavian fashion, our tree has live candles placed on it.  Traditionally, the candles are first lit on Christmas eve (julaften) when Father Christmas surreptitiously arrives during the evening feast and places gifts under the tree.  We like to buck tradition, however, and light our candles at least once before the eve.  I know, I know, it's not how-things-are-done, but we just can't contain ourselves.  The tree is just so beautiful all lit up with glowing candles, and we like to share that experience with our friends. 

While we decorate our tree we will prepare gløgg and aebleskivers and some other holiday cakes.  Some friends will come by, and at the end of the afternoon, when dusk sets in, we will light the candles. While we watch the candles burn down, we'll enjoy a glass of gløgg along with some sweet treats like these Mini-Dried Fruit an Nut Cakes.

These cakes are lighter and fresher than the traditional Christmas fruitcake. They are studded with dried apricots, raisins and cherries which add a natural combination of sweetness and tartness.  I like to make them bite-sized, so there is plenty of room for other treats, and even the wariest fruitcake-eater may be encouraged to have a go at them.

 

Mini-Dried Fruit and Nut Cakes

You can mix the dried fruit to your taste.  I like the combination of tart apricots with sweet raisins.
 
Makes approx. 24

1 1/2 cups all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 teaspoon ground cinnamon
1 teaspoon ground cloves 
1/2 teaspoon ground nutmeg
1/2 teaspoon ground all-spice
1/2 teaspoon ground ginger
1 cup butter, softened
1 1/4 cup dark brown sugar, packed
1/4 cup dark molasses
1 egg
Grated zest of 2 oranges
1/4 cup brandy or rum
1/2 cup finely chopped walnuts
1/2 cup finely chopped dried apricots
1/2 cup finely chopped dried cherries
1/2 cup dark raisins
1/2 cup yellow raisins

Preheat oven to 325 F. (170 C.)  Line a miniature muffin tin with paper liners.
Combine the flour, baking powder, baking soda, salt, cinnamon, cloves, nutmeg, all-spice and ginger in a bowl.  Stir to combine well.
Beat butter and sugar in bowl of electric mixer until light and fluffy, 3 minutes. Add molasses and egg and mix well.  Mix in orange zest. Add flour in thirds, alternating with the brandy.  Stir in nuts and fruit.  Spoon batter into muffin cups.  Bake in oven until cakes spring back to the touch, about 15 minutes. Transfer tin to rack to cool completely.  Remove cakes.  
Cakes can be made up to one week in advance.  Cover and refrigerate until use. Serve at room temperature. 

You might enjoy these other treats with a glass of gløgg:

Apple Brandy Cake with Caramel Sauce

Russian Teacake Cookies (Snowballs) 

 

Chocolate Oblivion Cookies

Or try these delicious fruitcake variations from the Foodblogs:
Dundee Fruitcake from What's for Lunch Honey 
Panforte di Sienna from Andrea Meyers
Apricot Cashew Fruitcake from Ward Street Bistro
Russian Fruit Cake from Cafe Chocolada

  

Chile Maple Glazed Salmon with Black Bean and Corn Salsa

Recipe updated from the TasteFood archives.

We are in Denmark now for a few weeks re-connecting with family and friends. This week, we are relaxing at a beach house in the fishing village of Gilleleje on the northern coast of Zealand, 30 miles north of Copenhagen.  Tonight we are hosting some old friends and, as usual, cooking up a storm as we entertain around a dinner.  One thing I enjoy most about cooking for friends here, is their genuine enjoyment of dishes that are inspired by American ingredients.  We may take for granted the flavors, spices, and products we can find in our markets and gardens in the U.S., yet, in Denmark many of these ingredients are considered exotic and exciting. 

Salmon is prolific and fresh in the Nordic corner of the world, and today I purchased some filets from the fishmonger in the local harbor.  I will grill them this evening, but with an American twist. I will use maple syrup and chiles in the basting sauce, which are not as easy to find here, and serve them with Black Bean, Corn and Red Pepper Salsa, adding a nice southwest American twist.  I am sure my Danish friends will enjoy this and consider the menu "interesting," which is a typically understated Danish way of saying exciting. 

Chile Maple Glazed Salmon
Serves 6

The heat of Serrano chile adds a bite to the buttery-smooth flavor of salmon glazed with sweet maple syrup.

1/2 cup (120 ml.) maple syrup
1/4 cup (60 ml.) water
2 garlic cloves, minced
1 medium-heat red chile pepper, such as Serrano, stemmed
Juice from one lime
1/2 teaspoon salt
6 salmon fillets

Fresh cilantro leaves

In a small heavy saucepan, combine maple syrup, water, garlic, chile pepper, lime juice and salt.
Bring to a boil.  Reduce heat and simmer until sauce is reduced by half.  Remove chile pepper.  Cool.

Preheat oven grill.   Arrange salmon, skin-side down on oiled oven pan.  Baste with maple syrup glaze.  Grill in oven 4 minutes.  Brush with glaze.  Continue to grill until just cooked through, and top begins to brown, about 4 more minutes.  Remove from oven.  Transfer to serving plates.  Garnish with fresh cilantro leaves and serve with Black Bean, Corn and Red Pepper Salsa.

Black Bean, Corn and Red Pepper Salsa
Makes about 5 cups

This festive combination combines the tastes, textures and colors of a good salsa.  The sweetness and crunch of corn and red pepper mingle with earthy black beans, dressed with the flavors of coriander and cumin, the heat of Tabasco and the tartness of lime.

2 ears of corn, cooked, kernels removed (or 2 cups defrosted frozen sweet corn)
2 cups black beans, cooked
1 medium red onion, chopped
1 sweet red pepper, stemmed, seeded, ribs removed, finely diced
1 garlic clove, minced
2 tablespoons fresh lime juice
1/4 cup (60 ml.) olive oil
1 teaspoon cumin powder
1 teaspoon Tabasco sauce, or to taste
Salt and freshly ground black pepper, to taste
Generous handful of fresh cilantro (coriander) leaves, chopped, about 1 cup

Place all the ingredients except fresh cilantro in a large bowl.  Toss to combine.  Adjust seasoning to taste.  Cover and refrigerate at least one hour and up to 6 hours before serving.  Stir in cilantro before serving.  Serve garnished additional cilantro leaves.

Danish Red Berry Soup with Cream

A few reasons why I like Denmark:

1.  I arrive in Copenhagen with a terrific sore throat and low grade fever.  My 83 year-old father-in-law sizes up my condition and states that a shot of Gammel Dansk (schnaps) will cure me.

2.  Shortly thereafter, I speak on the phone with my sister-in-law who happens to be a surgeon in a nearby hospital.  She hears that I am under the weather, and tells me that there are studies that support drinking red wine or rum or Irish coffee in reasonable amounts (her words) to offset a virus.

3.  I go to the doctor-on-call to have a strep test, and he takes a swab, acknowledges there is definitely something going on in the back of my throat, and says that in Denmark they do these tests only to decide whether it is absolutely critical to take an antibiotic to cure an ailment.  Result:  I have a virus, therefore no antibiotics.  (I personally support this philosophy.)  He then suggests rest and prescribes red wine with dinner.

4.  I return to my father-in-law's house, and my 10 year-old daughter is helping him make dinner, cleaning potatoes, while he fries homemade frikadeller (meat patties) which are his singular specialty in the food-making department to serve us, his guests, for dinner.  She then tells me she would like to pick all the ripe gooseberries, raspberries, black currants and wild strawberries in his rambling garden and make Rød Grød med Fløde or Danish Red Berry Soup for our dessert.  She then adds that the berries will help to heal my cold, because that is how things work.  I agree with this, too.  

Danish Red Berry Soup with Cream - Rød Grød med Fløde

Serves 4-6

2 1/2 lbs. mixed summer berries, such as strawberries, raspberries, blackberries, blueberries, red and black currants

1/2 cup sugar

1 tablespoon fresh lemon juice

Whipped cream or crème fraiche

Mint leaves for garnish

In a heavy medium-sized saucepan combine berries and sugar.  Heat over medium heat until sugar dissolves and berries release their juices, about 15 minutes.  Remove from heat.  Stir in lemon juice. Cool and refrigerate at least 2 hours and up to 8 hours before serving.  Serve with whipped cream or crème fraiche. Garnish with mint leaves.  

Note:    

Any combination of berries may be used.  Depending on the combination and acidity of the berries, additional sugar may need to be added.

Try to include black currants, if you can, as their firm texture and astringency add extra complexity to the sweet soup.